Experience the Benefits

The Studio Spa

A man and woman sit inside a wooden sauna, smiling and looking at each other. The woman is barefoot, sitting on a small stool, and the man, shirtless with tattoos, is sitting on the bench.”}

Infrared Saunas.
Deep Heat, Deep Healing

Infrared sauna sessions are a powerful part of any self-care routine. Unlike traditional saunas, infrared saunas gently warm your body from within, promoting a deeper, more effective sweat — without overwhelming heat. The result? A calming, detoxifying experience that supports both physical and mental wellness.

Benefits include:
• Detoxification
• Skin health & anti-aging
• Improved circulation
• Stress reduction & relaxation
• Pain relief & recovery
• Immune support
• Water retention reduction
• Heart health & metabolism boost

Book a Session

A private sauna room with wooden walls, a massage table, towels, and ambient lighting, enclosed with glass doors.

Why infrared
just hits different

Our saunas use infrared light to heat your body directly — not just the air around you. This allows for lower temperatures (40–70°C) while still delivering a more intense sweat by penetrating deeper into your muscles and tissues. You stay comfortable, but your body works harder.

This makes infrared ideal for longer, more effective sessions. Plus, every sauna includes colour light therapy (chromotherapy) — where calming coloured lights support emotional balance, energy alignment, and overall well-being.

See Prices

GET 20% OFF YOUR ORDER at the @theunderdays, Use Code: THEDRIFTSTUDIO.

A shirtless young man with tattoos on his left arm and chest in a pinkish-tan textured room, standing with his hands on a ledge and looking down.

Cold Plunge.
Shock, Breathe, Reset

Step into the chill, breathe through the shock, and settle into the stillness. Our cold plunge pools (set to 7–8°C) are more than just refreshing — they’re a moment to ground yourself, reset your nervous system, and step back into life with clarity.

Benefits include:
• Reduced inflammation & muscle soreness
• Boosted circulation & immune function
• Faster recovery
• Improved focus, mood & stress response
• Increased resilience & discipline
• Enhanced sleep & metabolic support
• Glowing skin and healthier hair

Cold plunging is a powerful mental and physical reset — the perfect complement to sauna therapy for complete balance.

Book now

"Drift has become my go-to reset. It’s the kind of self-care that works on every level."

Sara B
"Every visit to Drift feels like a full-body reset. It’s the self-care I didn’t know I needed."

Emma G
"Amazing cold plunge pool and sauna session. The best spa treatments in Horwich, Bolton"

Jason T

Commonly asked
Questions

You don’t need to bring your own towels; they are provided.
Alternating between hot and cold treatments, this can be highly beneficial for those following an intense consistent training program, self care and overall wellbeing.
The temperature of the sauna is up to 60 - 70 degrees, the cold plunge is 9 degrees.
We have memberships available in store. 4/8/16 sessions monthly.

Contact us to get a membership
Horwich has lots of free parking available
We recommend wearing loose fitting clothing to arrive in, come in with swimwear underneath loose fitting clothing to optimise sauna time. Loose fitting clothing makes it easier to get dressed post session.
We are based in Horwich, Mason Street opposite Aldi.
We have a booking system on Booksy, you can find us ‘drift studios’ all our bookings are by appointments only
We offer gift vouchers available to buy in-store or via Booksy
We have a 24hr policy, 50% of the fee will be taken if cancelling/rearranging within this time